CINDY HERRERA, LMFT #105007 in CA

Hi! I’m the founder and main psychotherapist of LEMONADE Wellness.

My passion predominantly lies in working with first-generation individuals whom are exploring who they are, where they come from, what they are passionate about, and where they want to go. We live in an era where most of us grew up being told we could have everything we wanted and as children of immigrants, feeling the pressure to fulfil our parents expectations, however, we are quickly realizing that having everything does not bring us lasting joy and instead burns us out.

I come from a CBT (Cognitive Behavioral Therapy) theoretical orientation due to my extensive training in CBT from Stanford University and Felton Institute, however, I also tend to utilize MI, ACT, and DBT. I’ve had the privilege to train and work at UCSF Medical Center, Kaiser, and El Camino Hospital. Furthermore, I have utilized my clinical and CBT expertise to provide clinical product feedback and consultation to various mental health technology companies in silicon valley.

When working with me, you’ll find that my style is exploratory and extremely action-oriented while being genuine, honest, and humorous.

I am here to help individuals minimize their life to invest their time and energy into what truly matters so that they can one day look back on their life knowing that they fully lived.